The mental health crisis is everywhere and nowhere at the same time. It always broke my heart where cell phones and other devices get more of a priority than people. At the end of our lives, no one talks about phone usage at funerals yet the phone is top priority with people today. It’s beyond sad. I am a firm believer that many, not all, mental health issues come from just being lonely.

Before technology, people actually talked to each other. People talked to their neighbors. People helped each other without excuse. Social media has been less social over the years and that resulted in more loneliness. There are people dying in nursing homes alone because no one visits them. There are people dying elsewhere every day because of loneliness and lack of community, where pets are more priority than people today.

The cure to much mental health issues is simple: put down the phone and just go talk with someone. You might just make their day.

As a mental health advocate, I am on mission to let ALL people know they matter today. There is no such thing as a lost cause. No one deserves to be alone, no matter what.

YOU BELONG RIGHT HERE. You matter. You are loved!

“As iron sharpens iron, so a man sharpens the countenance of his friend.” – Proverbs 27:17

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